Book your MHM podcast recording
Mental Health Mondays to normalize tough and honest conversations
- 45 min45 minutes
- Details will be emailed to you!
Mental Health Monday: I am bringing you a platform where we can all end the stigma around mental health and mental illness together. Conversation is powerful, and I look forward to hearing your story! As a disclaimer, the stories shared on this platform may include triggering content. Please take care of yourself when listening. We will not be providing advice, therapy, or counseling. That is not the intended purpose of this space. If you are seeking professional advice or need to talk to someone immediately, please connect with a mental health professional or call the National Suicide Prevention Hotline at 800-273-8255 (TALK).